Hot Stone Therapy
Stone massage therapy has been used in many different cultures for many years. Healers used rocks from the river beds and warmed them either in hot coals or hot water. Placing the hot stones on cloth on the body and arranging them along the energy centres of the body would help to relax the muscles and reduce pain or discomfort, boosting the healing process.
Benefits of Hot Stone Therapy:
- deep relaxation - the heat is both physically and mentally relaxing
- circulation is improved thus speeding the healing process
- toxins are eliminated more quickly
- the heat can relieve pain in muscles and joints
- soothing and comforting emotionally
Hot Stone therapy can help in the treatment of many conditions including the following: muscular aches and pains, strains, rheumatic and arthritic conditions, back pain, and insomnia. It also helps to improve circulation and can help reduce stress, anxiety, tension and depression.
A full consultation is carried out prior to your treatment, please allow 1hr 30 mins for your visit. Cost £40
