Ease away stress, tension and anxiety with soothing hot stone therapy

Hot Stone Therapy

Stone massage therapy has been used in many different cultures for many years. Healers used rocks from the river beds and warmed them either in hot coals or hot water. Placing the hot stones on cloth on the body and arranging them along the energy centres of the body would help to relax the muscles and reduce pain or discomfort, boosting a healing process.

.In certain cases cold stones can also be used to help muscular injury and inflammation. Warm stones expand the blood vessels, helping to move blood faster round the body, sedating the nervous system. .

During a treatment the client lies on a couch. The therapist applies oil to the skin and glides the stones across the body's meridian lines. In this treatment large stones are placed on the body, in the palms of the hands, and coin-sized stones are lightly wedged between the toes.  Chakra stones align and balance chief energy centres, benefiting the whole body, not just specific areas. 

Benefits of Hot Stone Therapy:

  • deep relaxation - the heat is both physically and mentally relaxing
  • circulation is improved thus speeding the healing process
  • toxins are eliminated more quickly
  • the heat can relieve pain in muscles and joints
  • soothing and comforting emotionally

Hot Stone therapy can help in the treatment of for following problems: muscular aches, pains, and strains, rheumatic and arthritic conditions, Multiple Sclerosis, Fibromyalgia, back pain, and insomnia. It also helps to improve circulation and can help reduce stress, anxiety, tension and depression.

A full consultation is carried out prior to your treatment, please allow 1hr 30 mins for your visit. Cost £30